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Safety

Is Gelagen Safe? A Simple Safety Checklist Before You Start

Knowing exactly what you take is the first step to taking it safely. Because Gelagen prints every amount, we can compare each one with official safety limits.

Quick answer

Gelagen's nutrients sit well below the adult upper limits set by the NIH — for example, its vitamin A is about 21% of the upper limit. The main cautions are: tell your doctor about the biotin before blood tests, check with a doctor if pregnant, nursing or on medication, and keep the jar away from children.

How Gelagen Compares To Upper Limits

The NIH sets a Tolerable Upper Intake Level (UL) for many nutrients — the most you can take daily without likely risk. Gelagen's amounts are well below these for adults: vitamin A 630 of 3,000 mcg, vitamin D 10 of 100 mcg, zinc 2.7 of 40 mg, iodine 42 of 1,100 mcg and B6 2 of 100 mg. Remember to count any other supplements you take.

Gelagen As % Of Adult Upper Limit
Vitamin A21%Vitamin D10%Zinc7%Iodine4%Vitamin B62%
Gelagen amount per serving divided by the adult Tolerable Upper Intake Level from NIH ODS. Add any other supplements you take.

The Gelagen Biotin And Lab Test Note

Gelagen contains 5000 mcg of biotin. High-dose biotin can distort some lab results, including thyroid and heart tests. Tell your doctor and the lab before any blood work. More in our biotin guide.

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Who Should Check Before Taking Gelagen

  • Pregnant or nursing women — vitamin A intake matters in pregnancy.
  • Anyone with a thyroid condition — Gelagen contains iodine.
  • Anyone taking prescription medicine or other multivitamins.
  • Children — Gelagen is for adults. Keep it out of reach, because gummies look like sweets.

When To Stop Gelagen

Stop and speak to a doctor if you notice a rash, stomach upset that does not settle, or any unusual symptom. Gelagen is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease.

Want the full label, every package and the guarantee in one place? Visit the Gelagen home page.

Gelagen FAQ

Does Gelagen have side effects?
Most people tolerate it well. Stop and see a doctor if you notice anything unusual.
Can I take Gelagen with a multivitamin?
Check with a pharmacist, and add up the vitamin A, D, zinc and iodine from both.

Gelagen Sources & Further Reading

These statements have not been evaluated by the Food and Drug Administration. Gelagen is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. This article is general information, not medical advice. Linked organizations do not endorse Gelagen. This site may earn a commission on purchases made through its links.

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